Tag: selfcare
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Methods of Self-Care
Back in the day, I used to think that scrolling on Instagram was a form of self care. Fast forward till today, I have changed my view on the activities that are considered as self care. For example: Colouring Doing exercise Going for a walk Meditating Reading Journalling Chatting to friends What do you do…
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Having Trouble Drinking Your Water?
Drink water like it’s going out of style! We always get told to drink water and to stay hydrated. It is a key ingredient for our health. There is so much to say about water and why it is good for you, however I will keep this straight to the point. Drinking your water throughout the day…
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