Show Up

If you had the choice, how would you choose to show up this week? What things would you say? What changes would you make? What could you do for yourself? Who can you help? Simply dig deeper and see what answers you can come up with. You have the choice. You don’t need to follow…

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Break Up With Your Inner Critic

There are a few things that your inner critic doesn’t want you to know. These are that: You are enough. You are worthy of respect. You are worthy of love.  You deserve to be on this planet.  You are allowed to feel good about yourself.  Next time you feel that your negative self talk is…

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