Tag: strategy
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Overwhelmed?
Hi, How are you? I know that at times we all feel overwhelmed so, I want to give you advice on what you can do during these times. Write a list of all the tasks that you have been dreading. Ask yourself if you really need to do this and is there maybe anyone that […]
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Remember What You Want
How successful you are is dependent on how disciplined you are. A few ways are: Eat foods that make you feel good and leave out the ones that don’t When doing a workout, if you are doing 3 sets and 12 reps of each, complete them. If you are not, you are lacking the discipline. […]