The Time Is Now

When is the right time?  We are sitting here waiting for the right time to invest in a life coach, to change our jobs to move on etc. The truth is there is never the right time.  We have to stop waiting for things to happen. We are the masters of our own life. We…

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Alignment Affects Perception

Just as much as the next person, I am all about living in a world that is full of rainbows and unicorns however, if that is what you believe living in alignment is then unfortunately you have been tricked.  When you are considering alignment, you need to ask the question, what version of yourself are…

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Are You Who You Want To Be?

There is so much more to life than aesthetic change.  Many people are in the cycle of being desperate to lose weight and scared to gain wait.  Could you actually live in the worst case scenario so that you can live your best life? No more guilt from missing a workout  Focusing on other people…

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Be The Inspiration

There are a lot of things that we need to do in order to be successful and reach our goals, but what are a few habits that successful people have? They tend to wake up early. With this in mind, we should aim to get between 7-9 hours sleep.  They do 30-60 minutes of moderate…

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Success Doesn’t Come To You, You Go To It

To be successful in life, you have to make your own luck.  Nothing we get in life is just handed to us on a plate.  We have to work hard for what we want and grind out on a daily basis. I work Monday – Friday, 9-5, and once I am home from work, I…

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Stop Doubting, Start Believing

It’s amazing what can happen when you believe in yourself. When you believe in yourself, you accept who you really are as a person. You are proud of the person you are and you are not afraid to say what you want. You have feelings of positivity and you gain confidence. When I started believing…

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