Tag: tips
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It’s My Hormones
Hi. I hope you are doing well. I want to give you tips on how to take care of your hormone health. All The Best,Live Like KK x
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Normalise It
We are always told to do things a certain way, but instead of that why don’t we try and normalise the following things: All The Best, Live Like KK x
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Here Are Our Happy Hormones
Hi. I hope you are having a great weekend. Hormones play a part in the running of our day to day lives, so when it comes to our feel good/ happy hormones, how do we hack them? Oxytocin is the love hormone. Hug someone you love, show affection, spend time with those that make you…
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Beat The Holiday Stress
The holiday season can be a stressful one for many of us especially with the cost of living crisis, so here are some ways to make the season a little less stress and a little more cheer. What tips do you have to ease into the Christmas period? All The Best, Live Like KK x
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Simplify It
Happy Saturday! Let’s make things simple for ourselves in life. What other ways can we make things easier for ourselves? All The Best, Live Like KK x
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You Are Worthy
Hi. I hope you are well. I want to discuss self-worth. What is self-worth and what impact does it have on your day to day life? Self-worth is defined as a sense of one’s own value as a human. The thing here is that the problem doesn’t lie with your own worth, it lies with…
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That Weekend Feeling
Happy Saturday. Here are some reminders for you to take into this weekend. Eat the good food and don’t feel guilty. Food is to be enjoyed. If you want to switch off for a bit, you can do this. Don’t let anyone make you feel guilty for pleasing yourself and not replying. You only need…
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You Can Improve The Present
Hi there. Happy Thursday. I am coming at you with a few simple ways that you can make your day better if you are struggling a bit. Take your time. This is easier said than done, but in reality if we aren’t feeling good and we rush around, it will only make us feel more…
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No More Tears
Relationships come with heartbreak and if you are one of these people, I have tips for you to get you back to feeling your best. Know your worth. You are worth your weight in gold and anyone who made you feel any less than you deserve need to do one. 2. Do what you want…