Tag: values
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How Valuable
Something that is important in life and aids your wellbeing is feeling as though your life has meaning. There are 3 key things to this. They are: Coherence. Does your life make sense? Is there something confusing about it? Mattering. Do you feel as though you existing is important? Purpose. Do you have a clear […]
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You Are Worthy
Hi. I hope you are well. I want to discuss self-worth. What is self-worth and what impact does it have on your day to day life? Self-worth is defined as a sense of one’s own value as a human. The thing here is that the problem doesn’t lie with your own worth, it lies with […]
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The Best Is Yet To Come
Do you agree with the statement new year new me? People go into the new year ready to reinvent the person that they are and become a whole new person. Something that I have touched upon with my clients is that since they have been coached by me, they haven’t changed the person they are […]
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When You Don’t Have It All Together
I want to talk about having it all together. There is a lot of value in being positive and happy. When someone asks “how are you?” Think about what your response is. Is it umm “I’m okay”, “I’m good”. Think about the ways that you are doing good and the ways you are not. When […]
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Be Yourself, But Be Your Best Self
If you want to progress, you need to make it a lifestyle. You need to enjoy what you do and fall in love with the lifestyle. You need to enjoy the process and explore what works best for you and what motivates you. Look at what gets you excited to jump out of bed and […]
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