Tag: weight loss

• Hey Fat, I’m Going To Burn You

  

  Hey there. Recently, I have been hearing people say, what kind of exercise should I do if I want to lose fat or reach my weight loss target. The response from others then relates to one type of exercise when in reality they may not actually be doing the exercise that is most effective. The […]

  Live Like KK

  14th Jun 2022

  Fitness

  cardio, create the life you want, exercise, Fitness, life coach, Live Like KK, mindset, nutrition, online coach, weight loss, wellness coach

• Are You Who You Want To Be?

  

  There is so much more to life than aesthetic change.  Many people are in the cycle of being desperate to lose weight and scared to gain wait.  Could you actually live in the worst case scenario so that you can live your best life? No more guilt from missing a workout  Focusing on other people […]

  Live Like KK

  15th Mar 2021

  Fitness

  career, change, create the life you want, Fitness, grow, life coach, Live Like KK, mental health, personal trainer, physical, relationships, success, weight gain, weight loss, wellness coach, workout