Tag: Well-being

• July Journal Prompts

  

  Happy Sunday. We have got through a whole full week in July. With a new month comes new journal prompts. Here are some for July: 1. How do you want to feel this month? 2. What are you letting go off this month? 3. What goals do you have for this month? 4. How will…

  Live Like KK

  10th Jul 2022

  Lifestyle, Wellness

  balance coach, be your best self, feel good, journal, July, life coach, Live Like KK, mindfulness, mindset, new month, online coach, positive, Well-being

• Manic Monday

  

  Happy Monday! Today is the Monday of all Mondays. It feels like everything is happening and just feels manic. If you are having hard day, here are some ways that you can take care of yourself: 0. Move your body. Whether that is a workout, stretching or a walk. Just move and get the blood…

  Live Like KK

  4th Jul 2022

  Lifestyle, Wellness

  breathe, Hard Day, life coach, Lifestyle, Live Like KK, mindfulness, Monday, reset, rest, take care, Well-being, wellness