Tag: you do you
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Stop Feeling Guilty
Monday comes around so fast. How was your weekend? I certainly feel well rested today. As humans, it is only normal to feel guilty, but here are things that you should NOT be feeling guilty for: What food you ate or drank over the weekend. Wanting your own space and time. Not always being able…
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That Weekend Feeling
Happy Saturday. Here are some reminders for you to take into this weekend. Eat the good food and don’t feel guilty. Food is to be enjoyed. If you want to switch off for a bit, you can do this. Don’t let anyone make you feel guilty for pleasing yourself and not replying. You only need…
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Change Is Inevitable
There are so many changes happening around, it could be marriage, having children, buying a house, getting a new job etc. All these things make us evaluate our current situation. There is so much pressure around us to be hitting certain so called milestones by a specific age, but there isn’t any law to tell…
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Change Brings Opportunities
It is okay to change. You don’t have to be the same forever. You shouldn’t let the fear of what other people will think or say hold you back. More often than not, people won’t actually say anything as they are dealing with their own things. Change is inevitable. Change is magic. Change enables you…
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Self-Care Is Not Selfish
Self-care is important to help us have a clearer headspace. Life can be very stressful and daunting at times, so self-care plays a big role when it comes to your Mental Health. In order to help, I have put together a few of my favourite tips on protecting yourself. 1. Ensure that you plan your…
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